This diet motivation tip lets you master peak performance

Recently in a scientific experiment on diet motivation, thirty-two women wanted to diet and lose weight.

One control group was assigned to a diet only program and the other group viewed themselves first in a room with four-way mirrors and followed up with the same diet program.

As a result the mirror self-model was so painful for the women that they got involved in this program with total commitment.

Just the sight of themselves in a room with four-way mirrors induced in them so much pain that they loss significant weight while on their program.

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More important, the results of their program was more significant in comparison to the control group.

Also at a follow-up date, all of the woman in the self-model group maintained their weight lost and enjoyed their new lifestyle. Click here to learn more about breakthrough learning methods on diet motivation and more.

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© 2002 by Pierre Provost. All rights reserved. This document may not be copied in part or full without express written permission from the publisher. 2475 Orient Park Drive, Ottawa, Ontario, Canada K1B 4N2 Phone: 1-613-824-6758 Fax: 1-661-452-3394

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